今時今日相當重視心靈健康，有助提升正念和幸福感，如果想改善情緒，可以送甚麼禮物給自己或他人呢？在美容或生活上，可以使用香薰油、蠟燭或香水。例如結合了時尚和功能性的香薰、可以打造home SPA的產品，讓你回家都可以享受一個寧靜而放鬆的時光。
香薰油
這些滾珠形式的香薰油，可以隨時隨地舒緩情緒和減壓，只要塗在手腕和脈搏點上輕輕聞著香味，特別適用於入睡前或隨身攜帶。
Bamford Padmasana Essential Oil Blend - Concentration; HK$253 at bamford.com
Rituals The Ritual of Dao Relaxing Serum; HK$120 at rituals.com
Neal’s Yard Remedies Remedies To Roll Meditation Blend; HK$105 at nealsyardremedies.com.hk
Aromatherapy Associates Deep Relax Roller Ball; HK$166 at net-a-porter.com
Votary Feelings Aromatherapy Fragrance Roll-On: Detach; HK$455 at votary.co.uk
de Mamiel Soothe Sleep Series; HK$395 at net-a-porter.com
Uma Pure Calm Wellness Oil; HK$680 at beautysaur.com
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浴鹽和沐浴油
經過漫長的一天後，可以放鬆身心的終極方法便是浸浴。這些浴鹽和沐浴油中含帶不同的調理成分和礦物質（例如椰奶、喜馬拉雅鹽），有助滋養皮膚並促進血液循環，舒緩肌肉酸痛並有助排毒。
Mauli Rituals Himalayan Healing Salts; HK$332 at net-a-porter.com
African Botanics Kalahari Desert De-Tox Bath Salts; HK$540 at net-a-porter.com
Aromatherapy Associates Deep Relax Bath & Shower Oil; HK$670 at aromatherapyassociates.com
Pursoma Après Savasana Soak; HK$145 at net-a-porter.com
Agent Nateur holi(bath) Soak; HK$555 at net-a-porter.com
Susanne Kaufmann Herbal Whey Bath Calming; HK$395 at beyorgbeauty.com
Seed to Skin The Retreat marine algae mineral bath salts; HK$714 at net-a-porter.com
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蠟燭
通過香薰蠟燭，可以重現溫泉般的氣氛，以香氣安撫情鬆。這些令人放鬆的香薰蠟燭是由不同的著名品牌和調香師創造，把芳香療法精油混合在華麗的蠟燭座內。
Uma Pure Calm Wellness Candle; HK$550 at beautysaur.com
Jo Malone London Incense & Embers home candle; HK$550 at lanecrawford.com
Perfumer H Humid Wood scented candle; HK$1,000 at matchesfashion.com
Editions de Parfums Frédéric Malle Saint des Saints candle; HK$650 at lanecrawford.com
Cire Trudon Tadine scented candle; HK$930 at lanecrawford.com
Aromatherapy Associates Revive Candle; HK$555 at lanecrawford.com
Cowshed Balance Candle; HK$385 at cowshed.com
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熏香
熏香已經擁有多年歷史，幾個世紀以來一直以燃燒線香來進入冥想狀態，不只是淨化空氣，更為生活添些儀式感。由Gucci到Fornasetti，這些品牌多數跟日本、印度著陪的製作商合作推出。
Gucci Inventum bamboo incense sticks; HK$630 at gucci.com
Cinnamon Projects 4PM Incense Sticks; HK$262 at matchesfashion.com
Astier de Villatte Aoyama incense box; HK$360 at lanecrawford.com
L’Objet Thé Russe No. 75 Incense set; HK$458 at matchesfashion.com
Fornasetti Bacio incense box with 80 Otto scented incense sticks; HK$1,392 at farfetch.com
Oribe Cote d’Azur Incense; HK$620 at net-a-porter.com
Sacred Elephant Agarwood Pure Incense Sticks; HK$40 at sacredelephantincense.com
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家居香薰
不需用點燃，簡單一支已經可以令家居散發香氣，不論是冥想或只是締造一個平靜而放鬆的空間，這些家居香薰猶如是家用香水，令人放鬆。
Neom Luxury Organics Wellbeing pod essential oil diffuser and essential oils blends; HK$1,300 at selfridges.com
Zenology Ebony Ambiance Trigger spray 1000ml; HK$770 HKD at zenology.com
Rituals The Ritual of Dao parfum d’interieur; HK$255 at rituals.com
MAD et LEN Spirituelle room fragrance; HK$780 at lanecrawford.com
Therapie Restore Aura Spray; HK$325 at cultbeauty.co.uk
This Works Deep Sleep Pillow Spray; HK$150 at net-a-porter.com
Aesop Béatrice Oil Burner Blend; HK$250 at aesop.com
Neom Luxury Organics Wellbeing pod essential oil diffuser and essential oils blends; HK$1,300 at selfridges.com
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冥想配件
頌缽、黃銅薰香座、瑜伽墊等，通通有助你集中精神和保找身體放鬆，進入禪意空間。
Aesop Brass Oil Burner; HK$1,250 at aesop.com
Lane Crawford x Stoned Crystals medium crystal singing bowl; HK$2,580 at lanecrawford.com
The Little Tibet Plain hand crafted singing bowl; HK$1,527 at thelittletibet.com
Bed of Nails Acupressure mat; HK$705 at cultbeauty.co.uk
Holistic Silk Yoga Rug Mat; HK$1,960 at cultbeauty.co.uk
Lululemon Namastay Mat; HK$680 at lululemon.com.hk
Bamford B-Calm Meditation Cushion; HK$506 at bamford.com
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